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Is it bad to wash your hair every day? There is no right or wrong answer to this question. Washing of hair can turn out bad for most people and it may be the best method for some. The most important thing is knowing your hair type, to determine what works for you.
There is no one on earth, who hasn’t dreamed of having long, full, shiny, healthy hair. Some are naturally blessed with it, and it feels like they do not have to do anything to get such beautiful hair. However, some of us have to go through the journey of trying out a lot of things, to discover what works for us.
One sure way to getting your dream hair is knowing your hair type. You probably have not been paying emphasis on this, instead, you continued to purchase products and try out routines but what you do not know is that some hair routines or products are not meant for your type of hair, hence they will not work.
Speaking of hair care routine, the question of “is it bad to wash my hair every day?” has been raised over and over again and it feels like no one knows the right answer. While some people have been told it is bad, some have been informed that there is nothing wrong with washing your hair every day and that in fact, it helps the hair. However, what is the truth? Read on to find out!
Is It Bad To Wash Your Hair Every day?
For most people, washing your hair every day can be bad for you and this is dependent on your type of hair. Especially for the thick, curly, wavy type of hair, there are bacteria on the skin, that are healthy for the body, these bacteria are called the microbiome.
When the good bacteria are many on the skin, they help maintain the skin’s pH and prevent bad bacteria from taking control of the skin. washing your hair every day can kill these microbes and can invite fungi and bacteria to your scalp which can lead to inflammation or other hair problems.
Also, natural oils are produced by the scalp and their job is to keep the hair healthy and shiny. Washing your hair every day strips your hair of these natural oils and your hair becomes coarse, dull, and dry, also it may invite harm to your scalp.
Factors That Cause You To Wash Your Hair Everyday
However, some factors may require you to wash your hair every day or very often. The most important factor is your hair type.
1. Hair Type
If your hair is straight and thin, then you need to wash your hair as often as possible. Because your hair is straight, it is easy for oil to find its way down from your scalp to your hair, this means your hair is easily coated without and this makes it look greasy. Washing your hair every day helps you get the excess oil out. This type of hair is unlike the thick, curly, coily, and wavy hair that doesn’t require washing every day due to less oil.
2. Sweat
Another factor that may enhance your everyday washing of hair is sweat. if you just completed your workout then you will agree with us that every part of your body becomes sweaty, including your hair. Sweat tends to spread sebum all over your hair and make it look and feel dirty. It can also cause some unpleasant odor to ooze from your hair. It is recommended that you wash your hair after every workout.
3. Styling Products
If you make use of styling products too often, then you may be required to wash your hair as much as you use it. the chemicals in these products can build up on the hair and scalp and cause irritation or damages.
Signs Of Over-washing
- Over-washing your hair will make your hair dry and brittle. It will become difficult to brush your hair as it will tangle.
- Washing of hair too often will leave your hair more likely to break. The hair is usually very fragile when it is wet, combing your hair while it is wet will lead to breakage.
- Your scalp should be clean, free of dirt and oil. However, over-washing your hair can cause dandruff to build up in your scalp, making it unhealthy.
- Washing your hair too often can deceive your scalp to think it needs to produce more oil, hence your hair becomes more oiler than it was before washing.
Final Thoughts
You will understand your hair better if you know your hair type. Knowing your hair type will save you the stress of trying out several routines on your hair before getting the right one. If you find that you must wash your hair frequently, then you can consider other options of washing of hair, like co-washing, dry shampoo, or the use of water only.
