What is vitamin E oil? Is it good for your hair? Vitamin E is a fat-soluble nutrient, that is derived from vegetable oil – soybeans oil. it is popularly known for its anti-oxidant properties, which help reduce the damages caused by free radicals and protect the body cells. Asides from the fact that it comes in oil form, it can also be consumed from food sources. The antioxidant properties of vitamin E make it a great nutrient required for hair growth.
The quest for healthy hair has led many to use different products, most of these products are made with chemicals that in turn causes harm than good to the hair. Natural oils are often called magic oils, because of the number of things they can do and how effective they are.
They work wonders in the hair and skin, with little or no side effects, unlike unnatural oils/products. If you are still on the journey to make your hair better, you are at the right place! It is time for you to include vitamin E oil in your hair care.
Vitamin E is a fat-soluble nutrient, that is derived from vegetable oil – soybeans oil. it is popularly known for its anti-oxidant properties, which help reduce the damages caused by free radicals and protect the body cells. Asides from the fact that it comes in oil form, it can also be consumed from food sources. The antioxidant properties of vitamin E make it a great nutrient required for hair growth.
Benefits Of Vitamin E Oil For Hair
Asides from the fact that it comes in oil form, it can also be consumed from food sources. The antioxidant properties of vitamin E make it a great nutrient required for hair growth. There are so many benefits that vitamin E can provide for hair. So, here are other notable benefits of vitamin E.
1. Blood Circulation
Vitamin E is known to boost blood circulation. When blood flow is not restricted, it is said to increase hair growth. the more blood is supplied to the scalp, the more the hair begins to grow.
2. Prevents Hair Loss
The antioxidant properties in vitamin E reduce oxidative stress in the scalp, which is associated with hair loss and boosts hair growth.
3. Oil Production
When the hair or scalp is dry and flaky, it is a sign that the hair is deficient in vitamin E. vitamin E creates a protective barrier in the scalp, that helps lock moisture in. it may also prevent excess production of oil.
4. Shiner Hair
A notable indication that the hair is damaged is that it becomes dry and frizzy. Vitamin E helps create a protective layer, that seals in moisture and makes the hair shine.
How To Use Vitamin E Oil For Hair
Vitamin E oil can be applied directly to the hair; however, it can also be gotten from other sources like food; leafy greens, vegetable oils, nuts, seeds, etc., supplements. however, it is always best to apply to the hair directly and include it in your diet.
- Add to leave-in treatment: you can mix vitamin E oil to any carrier oil; olive oil or coconut oil. Then massage it gently into your scalp before washing the hair. It works as a leave-in conditioner for your hair and scalp.
- Detangler: if you have natural curls or fine hair, then you can use vitamin E to aid your detangling process. Apply the oil to your hair before washing your hair, it will give your hair some ease.
- Add to shampoo or conditioner: some shampoo or conditioner comes with vitamin E oil, however, if you do not, you can add it to it. Add a few drops to either your shampoo or conditioner and use. It will boost the hydrating properties of your hair care products.
- Feed on vitamin E-rich food: Food is the best source of nutrients or vitamins. Consuming food that is rich in vitamin E, not only benefits your hair but your overall health.
Can I leave vitamin E oil in my hair overnight?
Yes! just like every other natural oil, vitamin E oil can be left in your hair overnight. Simply massage it into your hair gently, in a circular motion, to make the oil penetrate your scalp. Cover it with a shower cap and leave it overnight and wash off in the morning.
Can vitamin E oil go bad?
Vitamin E can become bad or expire. The shelf life of vitamin E is 2-3 years if properly stored, what makes vitamin E bad, is the additional oil that is contained in it. It naturally does not become bad on its own. Vitamin E is naturally odourless. If you find your vitamin E smelling bad, then it expired, it should not be used.
How often should you use vitamin E oil on your hair?
You can use your vitamin E oil for your hair as many times as you want to. However, if you are working on a problem, you can massage your hair three times a week with the oil, for 5- 10 minutes.
What other oil can I mix with vitamin E oil?
Vitamin E oil usually comes with products, however, if your vitamin E oil is pure, it is best to mix it with some other natural oils, like, coconut oil, jojoba oil, almond oil, etc.
You cannot say for sure which oil is effective for your hair and which isn’t. before using the vitamin E oil, it is best to perform a patch test, by applying the oil to a small part of your hair and scalp, this will help you identify, if there are reactions or not. If you do not have any reaction, you can go ahead and apply it to your hair/ scalp.