Is it okay to condition hair without shampooing? Conditioning is an important part of every hair care hence it shouldn’t be skipped and neither should shampooing be skipped in favor of conditioner.
Shampoo and conditioner have always been an important aspect of every hair type routine, these two products have been around for decades. Both are formulated to clean and nourish your hair. But many women have begun to wonder if they can cut shampoo from this cleansing routine.
The shampoo is specially formulated to remove dirt, surface grease, and other forms of dirt from your hair and scalp.
The rules surrounding when to use shampoo and conditioner are pretty specific. Using shampoo and conditioner together has also been shown to be very effective and it turns out these two have different uses and benefits. So before cutting off for the other, below are things you should know.
How Does A Conditioner Work?
A conditioner is specifically formulated to add nourishment and moisture to your hair. Conditioner is essential for dry hair as it helps smoothen out your dry and patched edges and make it shiny again. It is an important staple in your hair care product, it has to be applied after the use of shampoo and it helps seal back nutrients and moisture lost during cleaning.
The science behind conditioning is quite simple. It retains and seals in moisture. Conditioning also helps relax your hair fiber so they look healthier and softer. Conditioners contain humectants but don’t usually have surfactants like shampoo rather they contain hydrating agents that keep your hair soft and manageable.
There are different types of conditioning for different hair types but each is formulated to deeply hydrate your hair and scalp. These types of conditioners include; dry conditioners, leave-in conditioners, and moisturizing conditioners.
What Is Co Washing?
Co-washing is simply short of washing your hair with conditioner alone. The co is short for conditioner and cleansing conditioners are often used for co-washing since shampoo won’t be involved. Co-wash is an important hair routine for girls with natural hair and the purpose of this washing method is to make their hair healthier, well-hydrated, and more nourished.
Lots of women are taken their hair regimen a step further by eliminating the regular shampoo process and rather go for the cleansing conditioner alone. This may be the ideal option for you if you have dry damaged hair as regular conditioner wash can help tackle hair problems such as brittleness and frizz.
How Does A Shampoo Work?
We all know what shampoo is but not everyone is familiar with how shampoo works and its benefit. Shampoos are formulated for washing and are effective in cleaning and removing dirt from your hair. There are several hair problems shampoos can solve for you however it is important to choose the right shampoo. The main ingredient is a shampoo product is surfactants which work as a detergent and removes impurities from hair.
Choosing a shampoo product with less harsh ingredients is important if you have active sebum secretion in your scalp. Besides the removal of dirt and impurities, some shampoos are formulated for people with dandruff, color-treated, and hair fall.
People with oily hair tend to deal with some hair challenges that only the use of a good shampoo can take care of. While conditioners are sure to keep your hair nourished and hydrated, they won’t clean the excess oil and dirt trapped in your hair like a regular shampoo would.
Is it okay to condition hair without shampooing?
It is okay to condition your hair without shampooing. The no shampoo method means using a cleansing conditioner alone which and the idea is to keep your hair clean without the harsh ingredients in shampoos. Co-wash is can help condition your hair strand and it contains moisturizing properties that make coarse hair easy to comb through.
Recent research has shown lots of women ditching shampoos for a cleansing conditioner. This method is considered less damaging to your hair. shampoos are great if you have normal and healthy hair type but it is considered damaging to dry frizzy hair.
If you are switching to the no-shampoo routine then it is vital to choose a cleansing condition or co-wash product that can gently clean your scalp and keep it nourished as well.
5 Ways To Wash Your Hair If You Are Going Shampoo Free
While simply using your conditioner can help combat dryness, this might not leave your scalp clean the way you want. So, here are ways you can wash your hair at home if you are going shampoo-free.
This is definitely the first way that comes to mind when you are going shampoo-free. Co-wash is also called a cleansing conditioner and it happens to be a great alternative to shampoos. They have the properties of a conditioner but will also keep your scalp and hair clean from dirt.
2. Baking Soda
Baking soda is a cleansing agent that can help remove overall build-up from your hair. It is referred to as scalp scrub as it can be abrasive hence can’t be used too often. Baking soda will not only keep your scalp clean but neutralizes odor as well.
3. Lemon Juice And Water
Squeeze an entire lemon juice into a cup of water, leave it in for few minutes and rinse thoroughly. This is a great cleanser and it’s best used on dry hair types.
4. Apple Cider Vinger
Apple cider vinegar has been around for years and it can be used for quite a lot of things. It will not only make a great alternative to shampooing but also offer solutions to common hair issues such as excess oil and dandruff.
Going shampoo-free is going to be tough but it’s definitely possible. While shampoo and conditioner routine might work for some hair types, it might not be the same for others.
Hence it is important to know your hair type before going shampoo-free. Co-wash is a much-preferred option if you have dry hair. To start the no-poo movement, cut back on how many times you shampoo in a week to see how your hair reacts to it before switching completely.