Coconut Oil Vs Olive Oil For Hair: Which Should You Use?

olive oil coconut oil for hair care

Choosing which oil, you should use for your hair can be a little bit confusing.

Ever since the idea of using natural products for hair surfaced, there has been variously debated on which products are better than the other or which product is more effective than the other.

An example of this is coconut oil vs olive oil. For a long time now, there has been so much debate on the efficiency of both, how they are different, which one is better and which one should be used more than the other.

The truth is each oil have their benefits and peculiar nutrients, and picking either is based on what you hope to achieve on your hair. Before you make your decision, let us check the benefits of each of these oils.

Coconut Oil 

Coconut oil is made from the fruit of the coconut tree, it has been known and used for centuries for various things; cooking, beauty, and hair treatment. Coconut oil is mainly filled with healthy fats- saturated fats.

Coconut oil has tons of nutrients that are beneficial to the growth of hair. It also contains antifungal, antibacterial, and antioxidant properties that help fight off infections that affect the hair.

Benefits Of Coconut Oil For Hair

 1. Promotes Hair Growth

If you are looking to increase your hair, then coconut oil is definitely for you. Coconut oil is filled with vitamins and fatty acids that aid hair growth. Coconut oil penetrates deep into the hair strands, this way, the hair grows faster and longer. You can always treat your hair once in two weeks to achieve this result.

2. Combat Fungal Infections

Coconut oil has antifungal properties, which means that it can get rid of fungi infections on the scalp. An example of this is dandruff. Using coconut oil as a treatment for your scalp, keeps dandruff away.

3. Split Ends

Coconut oil is one of the few oils that can penetrate deep into hair strands, according to some studies, this can prevent split ends and hair breakage.

4. Moisturizer

The hair can become dry for a lot of reasons, coconut oil is 100% saturated fats; hence, it moisturizes the hair. It also helps keep the moisture in the hair locked in. it can also be used as a deep conditioner.

Olive Oil

Coconut Oil Vs Olive Oil For Hair: Which Should You Use?
Image: Envato Elements

Olive oil is extracted from the fruit of the olive tree, of the Mediterranean region.

Olive oil, over the years, has been used for various purposes; cooking, medicine, beauty. As olive oil becomes more popular, people are exploring more areas in which olive oil can be used.

Benefits Of Olive Oil

1. Moisturizer

Due to certain factors i.e., weather, chemical products, the hair can become dry and dull. Olive oil is a great oil that moisturizes the hair. It leaves the hair soft and shiny.  

2. Treats Dandruff

Dandruff occurs when the scalp is flaky and dry. Olive oil, when applied to the scalp, moisturizes it, hence, preventing the occurrence of dandruff.

3. Reduces Split Ends

A dry and dull hair eventually leads to split ends and that is a sign of damaged hair. Applying olive oil to your hair helps retain moisture and keeps the hair soft, smooth, and hydrated.

Coconut Oil Vs Olive Oil For Hair: Which Should You Use?

Olive oil is often considered a much better option than coconut oil. Olive oil has a thicker consistency than coconut oil and it can also provide your hair with a better moisturizing effect.

Coconut oil can also protect your hair from protein loss which leads to a healthy hair shaft. If you have damaged, dry and frizzy hair, olive oil is an amazing pre-shampoo to make use of and it makes your hair a lot silkier than coconut oil.

Coconut Oil Vs Olive Oil For Hair: Which Should You Use?


Both coconut oil and olive oil are very effective for hair, they aid hair growth, prevent scalp infections, and protect hair from damage. You can use either for all of these.

You can also use them mixed to fully enjoy the benefits of both. To do this, you can make use of them via a 1:1 ratio. To fully curb the benefits of these oils, make use of the extra virgin form.   

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