Is Almond Oil Good For The Hair And Skin?

Almond Oil Good For The Hair And Skin

Is almond oil good for the hair? Almond oil has been around for a very long time and it has been used for treatments of skin and hair conditions. It is an excellent source of vitamin E and other essential oils that definitely make it viable for growing any hair type.

The emollient properties of argan oil make it one of the essential oils for getting glowing skin. It is an excellent source of phosphorus, magnesium, and copper which are essential nutrients your skin and hair need(1). Almond oil is an excellent choice of oil not just for skin and hair but it is also discovered that it can be taken orally to help you maintain healthy cholesterol and improve your memory.

Almond is definitely good to drink as well and this can work for your hair and skin. There are lots of benefits that come to including almond oil in your skin and hair regimen however there are still many people who worry about using almond oil.

This oil is also excellent for vegans and those who with lactose intolerant. The benefits of almond oil are sure not lost on us but if you are wondering if this is good for your skin and hair then this article is for.

Almond Oil Explained

There are various types of oil in the market today although almond oil happens to be one of the most popular essential oil, not many are familiar with it. Almond oil is gotten from the sweet almond seed(2). There are two main known types of almond oil and they are bitter and sweet almond oil. Bitter almond oil has a strong sweet smell and can be used in aromatherapy, soap making and massage therapy.

Sweet almond oil is extracted from the sweet almond fruit and it can be found in skin and hair care products. This oil can be used as a multipurpose beauty treatment. Whether you are drinking it, adding to your smoothies or used topically, almond oil has many healing and health benefits.

best oils for hair growth
Image: Envato Elements

Is Almond Oil Good For The Hair And Skin?

Yes, almond oil is definitely food for the hair and skin. Argan oil contains certain nutrients that can help protect your hair and skin from damages. It is an essential oil that has been used as part of beauty treatments. Using almond oil on your skin and hair have some essential benefits such as moisturizing your hair and protecting your skin from sun damages.

Apart from almond oil being good for your hair and skin, it also contains some antioxidants for health benefits. It can be used to treat skin conditions such as eczema, dermatitis and acne. The properties of almond oil are also great for strengthening your hair follicles and protecting your skin from damages (3).

If you want to get all the amazing benefits of almond oil, simply drink it and this may help lower the risks of diseases. This oil composition is packed filled with vitamins and minerals, however, it is important not to use it in excess to prevent build-ups.

Benefits Of Using Almond Oil On Skin And Hair

Almond oil is one of the essential oils that has been around for a while and it has been valued in many countries for years. If you want all of the benefits of almond oil then just drink it, however, it can also be applied topically on hair and skin. Almond oil is rich in vitamin E which is some of the health benefits to be derived from it. So, below are some of the benefits and ways to use almond oil.

1. May Reduce Signs Of Aging

Almond oil might not be the best anti-ageing oil but studies show this may help slow the signs of ageing and prevent wrinkles. Almond oil is a common ingredient in many anti-ageing and moisturizing products. it is an excellent source of vitamin E which makes it really ideal for the skin. You will be surprised to know that almond oil can safely help smoothen out wrinkles and dark spots with no side effects (4).

2. Used For Cleansing

Another interesting way you can use almond oil is to simply use it as a cleanser. Almond oil is a great way to cleanse your face of dirt and it gives you glowing skin. Sweet almond oil is great at purging your skin of any impurities, opening up pores and retaining moisture as well. This oil absorbs into your skin fast and won’t leave any greasy feeling on your face.

To use almond oil as a cleanser, simply mix almond oil with your favourite essential oil, apply the mixture to your damp skin and leave for few minutes before washing. To get the best almond oil as a cleanser, Experts suggest warming it between your hands before using it.

Retinol vs Collagen Serum
Retinol vs Collagen Serum. Image: Envato Elements.

3. Softens Hair

Almond oil is great for softening your natural, thick, curl and relaxed hair. It is a great emollient and the main purpose of this is to soften and soothe your hair and scalp. With almond oil, you can soften dry damaged hair without any breakage (5).

4. Aids Hair Growth

Hair experts recommend almond oil as one of the best hair growth oils although there are no clinical trials to prove almond oil aid hair growth, there are studies that show it keeps hair hydrated and promotes blood circulation which in turn stimulates hair growth. Almond oil can be applied directly to the scalp, this can help nourish your dry hair and help it grow faster.

5. Hydrates Dry Hair And Hair

One of the best benefits of almond oil is its hydrating properties. If you have dry hair or find yourself constantly itching your hair, almond oil can help alleviate that. The fatty acid in almond oil can help the skin retain moisture and the vitamin E soothes irritation while keeping your skin and hair well hydrated.

6. Moisturizes Chapped Lips And Feet

Using almond oil can help restore cracked feet and chapped lips. It is used as a moisturizer to keep smooth and glowing skin. Simply apply a little sweet almond oil on your dry lips or feet and the nourishing properties can be locked in to repair the damaged cells.

7. Can Lighten Appearance Of Some Scarring

Another interesting benefit of almond oil is the lightening of some scarring and dark spots. This oil absorbs quickly into the skin, unlike other oils that sit at the top of your skin and clog pores (6). Almond oil penetrates deep into the skin and the properties keep the moisture level of your skin balanced leading to rejuvenating of scar tissues.

8. Soothes Scalp Inflammation

Your scalp is part of your skin and a healthy scalp means healthy hair as well. Dead skin cells can easily accumulate on your scalp which causes skin irritations like dandruff, lice and other hair conditions. Using almond oil can help soothe flaking and itching.


Can we apply almond oil directly on hair?

Yes, almond oil can be applied directly to hair without any side effects. This oil can be massaged directly into the ends of your hair shaft to seal in moisture. Rub a small amount of almond oil on your palm and massage it into your hair for blood circulation and it can be used as an ingredient in conditioners.

Can you leave almond oil in your hair overnight?

You can leave almond oil in your hair overnight and have it washed the next morning. Almond oil can also be used after you want your hair to retain moisture lost while washing with shampoo. Almond oil is more beneficial when you leave it overnight as this penetrates your hair shaft.

Can I apply almond oil to my face?

Almond oil contains moisturizing properties which makes it gentle on your skin. If you are using it as a moisturizer on your face then you don’t need to rinse it, let it absorb into your skin or simply include it in your face lotion.

Does almond oil make skin darker?

Almond oil does not make your skin darker or lighter. It can help restore your natural skin tone complexion and it can tone it a few shades as well. It also contains vitamin E which can help get rid of dark spots snd remove dullness from your skin.

Is it good to apply almond oil at night?

You can apply almond oil at any time of the day. Almond oil is best used at night before sleeping as this gives it enough time to seal in moisture and hydrate your skin. Using almond oil at night gives you glowing and well-hydrated skin.

What can I mix with almond oil for hair?

Almond oil is a carrier oil that can be mixed with essential oils such as avocado oil. Avocado oil and almond oil make great combinations and can be used as hair conditioning treatments. This conditioning hair mask can be applied to dry hair and leave for up to 40 minutes before washing.

Are there side effects of using almond oil?

Almond oil is generally safe for regular use on hair and skin. People with nut allergies might want to stay away from using almond oil though. Those with sensitive skin too should avoid applying almond oil directly to their face as this can lead to side effects such as skin irritation. Excess use of almond oil on sensitive skin can also lead to breakouts.

Final Thoughts

The mild and soothing properties of almond oil make it a suitable oil type for skin and hair. Using almond oil on your skin can help combat UV damage with ease and prevent signs of ageing as well. However, if you are allergic to nuts, this might not be the ideal oil for you.

Thanks to the emollient properties in this oil as well as this makes it an excellent choice for keeping your skin, hair and scalp well moisturized and healthy.

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